Grilled Orange Chicken - Healthy (and Easy) Lunch Ideas

Grilled Orange Chicken - Healthy (and Easy) Lunch Ideas

Easy and Healthy Lunch Idea to try!

Seriously THE BEST grilled chicken breast recipe! Chicken marinated overnight in vegetable oil, orange juice, salt, paprika, oregano, onion powder, thyme, and garlic. This chicken is so tender and juicy. Tastes great leftover too!! We always double the recipe! Everyone asks for the recipe! SO YUM! LOVE this easy gluten-free grilled chicken breast recipe!



1 lb chicken tenders or breasts, diced

Sesame oil

3 oranges, juiced

Soy sauce or tamari

Coconut aminos

Basmati rice or white rice

2 cloves garlic

Fresh ginger, minced


Corn Starch


1. Preheat oven to 375. Dice chicken and season with salt, pepper, and cayenne. Add chicken cubes to the oven baking sheet and toss in the oven for 10-12 minutes, until chicken hits 160 or so.

2. Add rice to the rice cooker with salt and sesame oil.

3. Add soy sauce, sesame oil, juice from oranges, garlic, ginger, and red pepper to a saucepan and heat low and slow while the chicken cooks. Add water and cornstarch to the sauce to create more texture. Less runny.

4. Remove chicken from oven and mix with sauce in a pan, finish on the stove.

5. Plate over rice.

This delicious dish was packed using our Glass Meal Prep Containers! Check out the products tagged or our bio to shop!

Watch a full VIDEO to see how we packed the lunch and what else we included!


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